take a breath

Why does taking a deep breath make me feel reflective, a little detached? Maybe there’s a scientific reason, but all I feel is rhythm. Our lungs have limits, so we naturally fall into a pattern — in, out. After a while, I remember that I am breathing. My body insists on living, and I sense a force greater than my own.

In this little indie gem Take a Breath by Alex Strook, all you do is breathe (press space) along with natural rhythms on a hill overlooking a somewhat nostalgic city at night. The flowy music blending with the sounds of insects also feels quietly healing. I loved experiencing this game through the simple, physical act of breathing.

You can find the game on itch.io — however you pronounce it.

Take a Breath by Alex Strook →

🎮